What is AnD-Performance?
AnD-Performance was founded by Antonio and David in the middle of 2020.
When we met at a job for a sports-brand we recognized very early that our mindset is pretty similar, even though we do not have the same native-language and were raised in different environments.
At the time of Covid-19 we started to train regularely and became good friends. As we both wanted to give our experiences to the people and tried to inspire some people at different outdoor training parks, the decision to start a blog was being made.
We then arranged some meetings and started to make the idea a reality. David started designing the website, the logo and setting up the necessities to get things going.
With love and passion we finally got everything ready for the launch in the last quarter of 2020 and published our first post So here we are now – Enjoy! 💪

Antonio’s Story
Antonio was born and raised in Bulgaria. He has a long background in fight sports since 2001 and did not stop training since. Because of practicing different types of fight sports he has a great knowledge about the human body and how to do an effective workout.
In 2011 he started studying at the medical university in Sofia and graduated in 2014. In 2018 he came to Salzburg/Austria to begin a new chapter of his life. He started to learn german and had different jobs since.
Now he is on his way to become a personal trainer and tries to focus on building a career in the sports industry.
While keeping the concentration on growing mentally and physically he wants to share his knowledge with the people and help them stay motivated and healthy.
https://www.instagram.com/anthony_movement/
David’s Story
David was raised in the south of Austria. His mother and farther introduced him to the world of sports when he was young by teaching him to ski and giving him the opportunity do try out all different kinds of sports.
In 2008, after he was making national medals at ski-jumping and tried some other sports as well such as swimming, soccer, climbing and acrobatics he started doing freestyle-skiing, where he then learned how to do different tricks on trampoline and on snow and competed in a few competitions in austria.
When he graduated a higher technical school for weapon and safety engineering in 2014, he started working as a mechanical constructor.
In 2019 he chose a different path, trained to pass the entrance exam at the University at Salzburg and then got accepted to study sports and exercise science.
Since then he is consistantly learning about the body, biomechanics, psychology and different types of exercises for sport in general.
With the knowledge of his past experiences in various fields, he is trying to bring sports to all individuals.
